pseudoscience Archive

Why you don't need 8 glasses of water a day

Why you don’t need 8 glasses of water a day / Boing Boing The beverage industry has been pushing the idea that you need to be drinking water and sugar water all day long, but according to Oakland University exercise physiologust Tamara Hew-Butler DPM, PhD, that’s not true. “Our bodies already possess an extremely sensitive measure of dehydration,” she says in this entertaining mythbusting …